Services
Physical Fitness
Wellness Counseling
Physical Fitness
Be the best you can be at any fitness level. Your workout routine should be fun and able to fit into your daily life with ease.
Contact us for your Personalized Workout
Nutrition
Wellness Counseling
Physical Fitness
Before you eat something, ask yourself this question..."what is this going to do for my body?" If it is not a good answer, then you probably should not eat it.
Contact us for a Nutrition Plan
that is right for YOU
Wellness Counseling
Wellness Counseling
Wellness Counseling
Life is a journey that should be lived with a fulfilling purpose for the body, mind, and spirit. Make each day count.
Contact us to help you navigate through your
Wellness Journey
Contact Us
Better yet, see us in person!
With over 15 years of health and wellness experience with a passion for helping others reach their full potential.
Health & Human Performance PhD Candidate at Concordia University.
Call for a free phone consultation or fill out a Client Form and we will contact you.
No Excuses / Fit Families
Contact Marilyn at 478-542-0454 or email at ltdward@yahoo.com
"They told me I couldn't and that's why I did!"
Panama City Beach, FL Ironman 70.3, May 2019
FIt Families USa is a non-profit 501c3
FIt Families mission
To coach and mentor families, together as a unit, on how to live a healthier life through various community and online events across the United States.
New events coming soon
Stay tuned for an event in your area!
Looking to partner an event
Contact Marilyn Ward, Founder & CEO at 478-542-0454